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Sup Berbola Ikan & Kari Ikan Tongkol
Milk Hari Raya Curry Fish Curry
30 mins
INTERMIDIATE
Prep + Cook Time
30 mins
Ingredients
15 Ingredients
Servings
4-5 Servings
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ENG version
BM version
Ingredients
150g Oil
200g Red onion (sliced)
30g Garlic (sliced)
30g Ginger (cut strips)
10g Mixed spice (halba campuran)
5g Curry leaves
50g Fish curry powder
15g Chili powder
1kg Tongkol fish (cut steak)
500 ml Water
15g Tamarind paste
180g Tomato
160g Okra
1 tbsp Salt
200g F&N Evaporated Filled Milk
1 kg Cooked rice
Methods
- Heat oil in a pot, fry red onion, garlic and ginger until fragrant. Add in mixed spice and curry leaves, fry until aromatic.
- Add in fish curry powder and chili powder. Add in the fish, coat the fish with the spices.
- Dilute the tamarind paste with 2 tbsp of water. Remove the seed and add the juice into the pot together with water. Bring to boil, simmer for 10 minutes.
- Add in tomatoes and okra. Simmer for another 5 minutes.
- Season with salt, stir in F&N Evaporated Filled Milk. Enjoy with rice!
Bahan-bahan
150g Minyak
200g Bawang merah (hiriskan)
30g Bawang putih (hiriskan)
30g Halia (hiriskan)
10g Halba campuran
5g Daun kari
50g Serbuk kari ikan
15g Serbuk cili
1kg Ikan tongkol (potong ketul)
500 ml Air
15g Asam jawa
180g Tomato
160g Kacang bendi
1 tbsp Garam
200g Susu Isian Sejat F&N
1 kg Nasi
Cara Penyediaan
- Panaskan minyak dalam periuk, tumiskan bawang merah, bawang putih dan halia hingga naik bau. Masukkan halba campuran dan daun kari, tumis hingga naik bau.
- Masukkan serbuk kari ikan dan serbuk cili. Masukkan ikan, salutkan ikan dengan rempah ratus.
- Cairkan pes asam jawa dengan 2 sudu besar air. Keluarkan biji dan masukkan jus ke dalam periuk bersama dengan air. Didihkan, reneh selama 10 minit.
- Masukkan tomato dan kacang bendi. Reneh selama 5 minit lagi.
- Perasakan dengan garam, masukkan Susu Isian Sejat F&N. Nikmati dengan nasi!
ENG version
Versi BM
Ingredients
2tbsp Oil
30g Garlic (minced)
20g Ginger (strips)
20L Water
2 cubes Fish stock cube
200g Fish ball
180g Carrot (sliced)
300g Cauliflower (cut floret)
1tsp Salt
1tsp White pepper powder
50g Leaf celery
Preparation
- Heat oil in a pot, fry garlic and ginger until aromatic. Add in water and fish stock cubes.
- Bring water to boil, add in fish ball, carrot and cauliflower. Boil to until the carrot and cauliflower are cooked.
- Season with salt and white pepper powder. Turn off the heat, sprinkle with the leaf celery.
- Enjoy!
Bahan-bahan
2tbsp Minyak
30g Bawang putih (cincang)
20g Halia (hiriskan)
20L Air
2 cubes Kiub pati ikan bilis
200g Bebola ikan
180g Lobak merah (hiriskan)
300g Bunga kobis (potong ketul)
1tsp Garam
1tsp Serbuk lada putih
50g Daun sup
Langkah-langkah
- Panaskan minyak dalam periuk, tumis bawang putih dan halia hingga naik bau. Masukkan air dan kiub pati ikan.
- Didihkan air, masukkan bebola ikan, lobak merah dan bunga kobis. Rebus sehingga lobak merah dan bunga kobis masak.
- Perasakan dengan garam dan serbuk lada putih. Tutup api, taburkan daun sup.
- Nikmati